If you’re like many, fitness may be one of your goals in 2023. We’ve rounded up the best places to get fit in Baltimore, all not too far from your home at Union Wharf.
Yoga & Pilates
Yoga and pilates can be an effective way to get fit that’s more gentle on the body.
This trendy pilates studio is just steps away from Union Wharf. Its bright aesthetic, combined with pilates reformers, are sure to inspire your fitness goals in 2023 and beyond. In addition to a variety of different classes on the reformer, Pilates House also offers mat pilates and hot yoga.
If you want something more hardcore than pilates, be sure to check out Solidcore in Harbor Point. Their energizing classes and inspiring beats are paired with extreme pilates reformer machines, nicknamed Sweatlana, which will make you sweat more than you ever though you could.
Breathing Dragon Yoga
Whether you’re looking for an intense sweat session, or more of a meditative practice, Breathing Dragon Yoga in Harbor Point has got you covered. Be sure to check out one of their hot classes on a cold January day!
If you’re looking to achieve extreme fitness in 2023, be sure to check out these high-intensity studios.
If you want an intense workout in under an hour, F45, located right here in Fells Point, is the place to go. Their 45 minute sessions rotate between cardio, strength training, and a hybrid mix of both. Each of their workouts is based on rotating between different stations, all set to upbeat tunes. Whichever class you choose, you’re sure to sweat during an action-packed 45 minutes.
Looking to reach your peak in 2023? PEAK Performance Training in Highlandtown has got you covered. Focused on interval training, you’ll switch back and forth between cardio and strength segments, creating a total body workout that will challenge you throughout the class and beyond.
Although you may have an at-home spin bike, taking spin classes can be an invigorating way to create a sense of community while getting your sweat on, together. Be sure to check out these fun spin studios in Baltimore:
Located in Harbor Point, Resistance Cycle’s 45-minute classes will push your limits, all while having fun and dancing in your seat to upbeat music. They also offer barre classes!
Over in Brewer’s Hill, Rev Cycle offers 45-minute traditional spin classes, as well as blast classes, which incorporate weights for the ultimate full body workout.
Do Your Own Thing
If you prefer a larger gym that has it all, or just want to do your own thing, these Baltimore gyms have got you covered.
The MAC, located in Harbor East, is a one stop shop for all of your fitness needs. Whether you’re looking for group fitness classes, aquatics, personal training, or just hitting weights and cardio machines by yourself, the MAC has it all! After you get your sweat on, be sure to take some time for self care in their sauna or hot tub.
Merritt Athletic Club
The Merritt has several locations throughout Maryland and Baltimore City, including Canton, Locust Point, and Downtown. From fun group fitness classes, to a large selection of machines, you’re sure to find a workout you like at Merritt. In the summer, check out the Canton location’s rooftop pool for some fun in the sun.
Whether you choose to workout at one of these Baltimore gyms, or right here in the Union Wharf gym we wish you a great workout and hope you’re able to accomplish all of your fitness goals and beyond for 2023.