Union Wharf residents, let’s attack spring cleaning with some gusto! Originally necessary while indoor fires and closed windows kept homes warm during the winter, spring cleaning is still applicable today. By finding lost items, increasing productivity, being happy and healthy, … Continue reading
Stress is an inevitable part of life, causing consequential emotional and physical problems and health concerns. April signifies Stress Awareness Month, emphasizing the importance of finding strategies to manage or prevent stress levels. Whether you cope by meditating or receiving … Continue reading
To acknowledge women’s struggles, activism, and feminism, Congress recognized National Women’s History Month in 1987. Every March, we acknowledge the institutionalized and thus normalized sexist barriers that women experience. Therefore, March is a wonderful opportunity to shop small, women-owned businesses. … Continue reading
February is the annual celebration and recognition of African Americans. Black History Month honors and celebrates the achievement of African Americans throughout history in the United States. Now more than ever, it is important to support our community. And right … Continue reading
Now more than ever, it’s important to take care of yourself. It is crucial that you feel well, so you can be well. Thinking Only Pillow Thoughts Perhaps it’s difficult and overwhelming to put yourself first, especially with all of … Continue reading
Man’s best friend deserves to have a national holiday. Luckily, they do, on August 26th! Dogs bring so much joy and happiness into our everyday lives… maybe some craziness too, but we love them anyway! Celebrate National Dog Day right … Continue reading