New year, new you!
That’s right. It’s officially 2020 and the beginning of a new decade. So, why not start the New Year off right by getting started on your health and fitness resolutions?
Starting a new workout may be scary, but don’t worry—you’re not alone! Union Wharf and TFLiving are here to aid you in achieving your health and wellness goals!
TF Living’s FREE Fitness Classes
Union Wharf has recently teamed up with TF Living to provide FREE group classes for residents in the fitness center. So, residents do not have to worry about traveling to a gym and starting a new membership. Workout in the comfort of your home here at Union Wharf and save money with TF Living!
Group classes will be held every Wednesday at 7:00 p.m. They will be a HIIT (High Intensity Interval Training), which entails alternating short periods of intense exercise and less intense recovery periods.
TF Living is also offering one complimentary personal training session for all residents.
What is TF Living?
TFLiving is the nation’s best community-building app that provides amenities and services! It is available on the App Store and Google Play. In a world dominated by cellphones, a workout is just one-click away with the TF Living app for iOS and Android!
The app allows residents to request and sign-up for group fitness classes, upcoming events, and various lifestyle services. The easy-to-use app allows you to sign-up for sessions, book appointments, pay, and connect to your community…all from your phone!
Notifications and in-app messages will maintain your fitness schedule. There will also be other paid services on the app that you may be interested in, so keep an eye out.
So, burn away your calories and woes by downloading the app today.
Check out the resident demo app here and find out how to download.
Let’s take action and accomplish our 2020 resolutions at Union Wharf this year!